Today was the first time I have done two exercise sessions in one day. This morning I went for a quick run and this evening I did some weight training. Just s quick session, starting woth 30kg shoulder presses, then 50kg inclined bench presses, some dips (not many, need to work more on these), then curls.

Good session, probably only about 30 minutes.

After that I set up the tables for Christmas dinner and sorted the turkey out. Now ready for bed... finally. Good night, and Merry Christmas!