Double, not quits

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Last night I continued my exercises. Having done 5 press ups and 25 sits up two nights previous, I aimed to double that this time. To start, I managed my 5 press ups, and then only did 20 sit ups. After a 15 minute break, I attempted the 5 press ups again but fell one short, but reached my target of 20 further sit up. I would have gone for a third set, but it was time to cook and eat!

Watch out Mr Motley, once I introduce squats and/or star jumps into my routine, I'll be beating your 300!

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You are making progress, that is the important thing. Don't give up. Remember what Confucius said: "It does not matter how slow you go so long as you do not stop."

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