OK, as far as my fitness training and weight loss is concerned, things have not been going so well since Christmas. I used Christmas as an excuse to take a break for a while, which resulted in gaining a few pounds. In the new year I picked up some colds and flu, which meant no exercise and lots of comfort eating, The result is that my weight has crept up to 93kg again, which is a gain of almost 10kg since my. 2008 low. Not good.

So, what has G1 got to do with it? Well, on Friday I treated myself to a new phone, the Google Android G1. It is pretty flash and has several applications to help lose weight and get fit. I have installed CardioTrainer which uses the GPS to track running/walking. Plan to make the most of that from now on. OK, arriving at Liverpool Street station, time for work.