Motley Health's Fitness and Weight Loss Community

Weighed in this morning. For the last week I have had a cold, and I am still in recovery, with a chesty cough. Also hayfever has been really bad. As a result - no exercise at all. Diet has been OK, although drifting from the low-card routine. But, managed to lose a little weight still.

My target for getting to 85kg was mid-summer, which is now almost a week gone. 1.4kg is not too bad though. Still managed to lose a total of 10.6kg so far. Need to start exercising. I think that I sand that last week.....