My Home Gym - Power Rack, Bench and Free Weights
Submitted by Jon on Sun, 09/12/2007 - 6:46pm
I have finally taken a photo of my home gym for my blog. Here it is. Really simple, not a lot of space. I have a small space next to the rack for doing deadlifts and clean and presses, and my curls. Most of the work is done in the rack.
»
- Jon's blog
- Login or register to post comments
- 264 reads
Gym looks good, dude! Enjoy
For added fun, try doing pull-ups gripping onto a towel or some rope thrown over the bar. Harder than normal pull-ups and really good for grip strength too.
www.gubernatrix.co.uk