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Currently there are only a few bloggers. Our current Motley bloggers are:
- Jon - Martial arts, weight training, running and diet blog
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- Alicia Pinkerton's running blog
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We are running a competition for the best fitness/weight-loss blog, but until we get more bloggers, the prize fund is being held.
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Australia Prepares Swine Flu Shots from Stockpile
Submitted by xiamenb2c08 on Mon, 22/03/2010 - 3:16amMarch 22 (Bloomberg) -- Australian Health Minister Nicola Roxon said today that swine flu will match last year’s severity in Australia, when 191 deaths were associated with the pandemic influenza that killed almost 17,000 people worldwide.
“We have the vaccine that can be provided to every Australian over six months old,” Roxon told the Australian Broadcasting Corp. in a radio interview today, as the government rolls out free vaccinations. “We expect it to be of the same level of severity as last year.”
In 2009, there were 37,636 cases of swine flu in Australia. The median age of those who died was 53 years of age, compared with 83 years for seasonal influenza.
Swine flu is likely to be the dominant form of influenza this year in Australia, which has a population of 21 million. It could strike earlier than May, the start of the country’s flu season, prompting the government to urge Australians to get the free PanvaxH1N1 flu shot, produced by CSL Ltd.
“We purchased 21 million doses of the vaccine, so there are absolutely sufficient for the community,” Roxon said. “It has quite a long shelf life, it can be provided throughout this flu season.”
More than 213 countries and overseas territories or communities have reported laboratory-confirmed cases of pandemic influenza H1N1 2009, including at least 16,813 deaths, the World Health Organization said in the latest update issued on its Web site on March 19.
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When Bryant shares, Lakers excel
Submitted by xiamenb2c08 on Mon, 22/03/2010 - 3:10amLOS ANGELES -- Phil Jackson said before the Lakers' workmanlike 104-96 win on Friday over the Timberwolves that Kobe Bryant had "sacrificed some of his game" to make Los Angeles' big-man production "available and positive" during L.A.'s current five-game winning streak.
After Bryant dished out a season-high 13 assists against Minnesota, seven of those coming in the first eight minutes of the first quarter to set the unselfish, triangle-sharpening tone for the evening, I'm not so sure Jackson shouldn't have said Bryant has merely "compromised" his game.
You see, with a sacrifice, you give something up. In Kobe's case, he was reducing shot attempts so Pau Gasol and Andrew Bynum (at least in the first half before he injured his left Achilles tendon) could add to their totals.
With compromise, you give something to get something.
Bryant might have sublimated his scoring mentality to get the Lakers' 14 feet of frontcourt off, but rather than chalking it up as a loss, he engaged his inner playmaker. He facilitated or, as he calls it, "orchestrated" Friday, but this performance was so frenetic and contagious it was like the violin portion of Led Zeppelin's "Kashmir."
Bryant's passing led to the team picking up assists on 24 of its 34 baskets, or 70.5 percent. On the season, the team has assisted on only 54.8 percent of its made field goals.
"It just depends on the defense," Bryant said matter-of-factly, with towels draped over his body as he sat in front of his locker. "I just make them pick their poison. Either they play me man up to start the game or they don't. They decided to come after me, so I hit my guys and they made shots."
Jackson said he thought the Lakers could have made even more shots off of Bryant's feeds.
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Try to live in the present
Submitted by xiamenb2c04 on Mon, 22/03/2010 - 2:08amLife is beautiful just as the sun which really arises to give people warm. To a large degree,the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are---always!
Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of things--all at once. We allow past problems and future concerns dominate your present moments, so much so that we end up anxious,frustrated,depressed,and hopeless. On the flip side, we also postpone our gratification, our stated priorities, and our happiness, often convincing that "someday" will be much better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves so that 'someday' never actually arrives. Jhon Lennone once said, "Life is what is happening while we are busy making other plans." When we are busy making 'other plans', our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.
Many people lives as if life is a dress rehearsal for some later date. It isn't. In fact, no one have a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When we put our attention on the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future--we won't have enoughh money,our children will get into trouble,we will get old and die,whatever.
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"Avatar" Changed Our movie watching experience
Submitted by xiamenb2c04 on Mon, 22/03/2010 - 2:05amIn less than twenty days, Hollywood 3D blockbuster "Avatar" has grossed around one-billion US dollars in global theatres. Many audience members have acknowledged that by employing a new generation of special effects, the film has set a benchmark in filmmaking history.
In seventeen days of screenings, "Avatar" has hauled in around 350-million US at North American box offices, with a daily gross of around 20-million. So far, its global box office earnings ranks the film fourth after "Titanic," "Lord of the Rings - The Return of the King," and the third installment of "Pirates of the Caribbean."
The general consensus is that the film is more impressive on a technical level than as a piece of storytelling. But "Avatar" reaffirms James Cameron's singular gift for imaginative, absorbing filmmaking.
In a 2009 profile in The New Yorker, Cameron claimed that the digital elements of "Avatar" are believable enough that the audience will be unable to tell reality from computer animation.
The film's such an engrossing experience that many Hollywood directors have use the term "pre- and post -Avatar" to mark film history.
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Face First Job Interview
Submitted by xiamenb2c04 on Mon, 22/03/2010 - 1:59amDo you afraid of job interview and can not be the best of you? Quite often, I hear people saying, “The first time is always the worst.” Really? Perhaps. But there is a far more unintelligible possibility. I prefer to think more positive and optimistic. The first time is always unforgettable. Dozens of “first time” have been clearly engraved into my mind since childhood. Some of them are even markers for a more profound meaning in my lifetime. I make no bones about counting my first interview as one of them.
The interview was set up at 1pm. My heart began to overreact from the time I woke up that morning. I checked the clock over and over again. A compressing sensation that accompanied my own blood racing from my extremities was spreading through my entire body. I was feeling worse with every passing moment. I won’t screw it up. When the time comes, I will deal with it appropriately. I prayed.
Finally, it’s time. I was wearing an ivory blouse, straight style skirt, conservative flats, and a navy blue business suit. To be a professional, I showed up ten minutes early and waited in the front office as the receptionist informed the interviewer. My heart was pounding wildly. I could feel my palms begin to sweat. For a short while, a middle-aged man, who was average in height, with a stout build, materialized before me. He had pale skin, dense, curly dark brown hair, and hazel eyes. Gazing down at me and reaching out to shake my hand, he smiled politely in welcome. His grasp was warm and sincere.
“I’m Sergio Ibanez, the manager of the software department. You can call me Sergio. Nice to meet you, Grace!” He said enthusiastically.
I fought the frog in my throat. “Nice … to meet you too, Sergio.” He even knows my name. He surely browsed through my resume. I thought.
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Fly and cry: Babies divide air travelers
Submitted by xiamenb2c06 on Mon, 22/03/2010 - 1:40am"Babies should be banned from planes, movie theatres, restaurants, and any other public place for that matter. The rest of the world doesn't think your kid is as cute as you do," wrote one poster. Some posters suggested that airlines should seat families with children in one section of the plane or offer flights for adults only.
The fact is that if you fly on commercial airlines, you will encounter babies and kids, some of whom will make their presence felt -- especially on a long flight. For babies, because they don't know how to talk yet, crying is their only way of communicating, and crying can mean a number of things: I'm hungry, I need to be changed, I'm bored, I'm cold, I'm hot," said Dr. Jennifer Shu, a pediatrician in Atlanta, Georgia, and a CNN.com Living Well expert.
The other people on the plane do not have to be subjected to your child crying. It is absolutely not something that they should be expected to endure. They can't leave," Bartell said.
"So if you're flying, it means that you may have to get out of your seat and walk around, pace the airplane and make sure your child has a pacifier and a bottle. You may be tired at the end of the trip, it may not be a great flight for you, but that's your job as a parent."
• If a baby reacts to the changing cabin pressure, give it something to suck on -- a bottle or a pacifier, for example -- when the plane is taking off or making its initial descent, Shu said. • Beware of trying to sedate a baby with over-the-counter children's medications. "People will try things to make babies sleep, like Benadryl or decongestants to help with the ears. In general, those medicines aren't recommended for kids under 2 years old,"
Keep children distracted by bringing along books and toys they have never seen before, Shu said, or have a small present that they can open every hour or two, depending on the length of the flight, so that the novelty will not wear off.
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Famous star Jesse James: I'm sorry, Sandra
Submitted by xiamenb2c06 on Mon, 22/03/2010 - 1:37amFacing allegations of infidelity, James issued an apology Thursday to his wife Sandra Bullock and his three children, taking full responsibility for their heartbreak.
Although he called "the vast majority" of allegations against him. he says: "There is only one person to blame for this whole situation, and that is me." It's because of my poor judgment that I deserve everything bad that is coming my way," he says in the statement. "This has caused my wife and kids pain and embarrassment beyond comprehension and I am extremely saddened to have brought this on them. I am truly very sorry for the grief I have caused them. I hope one day they can find it in their hearts to forgive me."
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US airman died in quake long before he deployed to Haiti
Submitted by xiamenb2c06 on Mon, 22/03/2010 - 1:35amAir Force Lt. Col. Ken Bourland hugged his wife, Peggy, goodbye and headed out for his two-day mission. Neither knew it would be the last time they'd see one another
Upon his arrival in Port-au-Prince, Ken Bourland sent his wife an e-mail saying he had settled into his hotel room.Ten minutes later, Peggy Bourland and the couple's three sons began watching television back in their suburban Fort Lauderdale, Florida, home. That's when the news broke: Haiti had been struck by a major earthquake.
"I sent him another e-mail, you know, 'Please tell me you're OK'," at that point, I didn't get anything back." "It was painful not knowing," she said. "But not knowing, you still had hope. You still had hope that he could possibly be under there just surviving, just doing everything he could to survive."Eventually, Peggy Bourland began to fear the worst.
Once she got back home, she continued to wait for word about her husband's fate.
Eventually, "they called," she said, tearfully recalling the moment when she got the definitive word that her husband had died in the earthquake-ravaged Hotel Montana
Immediately following the phone call, she worried, "Oh my gosh, how am I gonna make it through this? What am I gonna tell my boys? You know, how am I going to explain this to them?"
Peggy Bourland is unsure of "where I go from here. It's still just kind of, every day I get up, take a deep breath and ask, 'How are we gonna get through today? What are we gonna do'," she wonders. "Never, never ever would I be prepared for this."
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Some words to Live by
Submitted by xiamenb2c on Sat, 20/03/2010 - 8:50amLove deeply and ardently, even if there is pain, but this is the way to make your life
complete;
Do more than others expect you to do and do it pains;
Don't take to heart every thing you hear. Don't spend all that you have. Don't sleep as long
as you want;
Whenever you say" I love you", please say it honestly;
Fall in love at first sight;
Don't neglect dreams;
Never judge people by their appearance;
When someone asks you a question you don't want to answer, smile and say, "Why do you want to
know?"
Remember that the man who can shoulder the most risk will gain the deepest love and the
supreme accomplishment;;
Call you mother on the phone. If you can't, you may think of her in your heart;
If you fail, don't forget to learn your lesson;
Remember the three " respects" .Respect yourself, respect others, stand on dignity and pay
attention to your behavior;
Don't let a little dispute break up a great friendship;
Whenever you make a phone call smile when you pick up the phone, because someone can feel it!
Marry a person who likes talking; because when you get old, you'll find that chatting to be a
great advantage;
Find time for yourself.
Remember that silence is golden;
Read more books and watch less television;
Live a noble and honest life. Reviving past times in your old age will help you to enjoy your
life again;
The harmonizing atmosphere of a family is valuable;
Try your best to let family harmony flow smoothly;
Treat our earth in a friendly way,don't fool around with mother nature.
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