We moved to Texas six years ago in November of 2001. About four years ago I started gaining wait. All of my work involved sitting in front of a computer or driving a car to take my children to their activities. Now I am at my all time 9 month pregnancy wait which was off the charts. The results of me re-evaluating my life style concluded I needed to add regular physical activities into my weekly schedule.

I belong to 24 hour fitness, but did not go regularly. It generally was between temporary jobs. Now I must go on a regular basis and stop eating thing that are made with fake and hormonally subjected food. This should help.

Yesterday, after dropping my daughter off for her sports training, I went to the local 24 hour fitness and used their elliptical machine for 3.25 miles. Usually, I go shopping. This felt good.

This morning I went to the 24 hour fitness near me. Karla had a low impact aerobic class. So I did that for 30 minutes. When I came home I walked my dogs for about .75 miles with a friend. My legs hurt. I hope to see changes soon. I did eat junk food of homemade mac and cheese. Yesterday I also ate several Noni Biscoutis. So all that work my have been counter acted by my sweet and fat cravings.

Wish me luck!