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TypePostAuthorRepliesLast updated
Forum topicWho Was Dr. Robert C. Atkins? Jon11 year 26 weeks ago
Forum topicWeight Lifting with Free Weights Jon01 year 26 weeks ago
Blog entryFailed again, but still making progress - 88kg (194 lbs) Jon01 year 26 weeks ago
Blog entryRunning log aliciapinkerton01 year 27 weeks ago
Blog entryFirst Run For 2008..... and it felt good. Jon01 year 27 weeks ago
Blog entryWeek 12 - Weighed in at 89.1kg (196lbs) Jon01 year 27 weeks ago
Blog entrySlow Progress - Week 12 - 90kg Jon01 year 28 weeks ago
Blog entryWeek 11 - Weight=90.5kg (199.5 lbs) - And it is May already, Must Get fit for Summer Jon01 year 29 weeks ago
Blog entryWeek 10 - Day 19 of Atkins - Weight=90.3kg (199 lbs) - BMI=29.8 Jon01 year 29 weeks ago
Blog entryWeek 7 of the Motley Health Weight Loss Plan? Weight=94kg (207 lbs) Jon01 year 29 weeks ago
Blog entryGetting Started CelestineWitch11 year 30 weeks ago
Blog entryWeek Two of Atkins - 91.2kg (201 lbs) Jon01 year 30 weeks ago
Forum topicWhat is Lipolysis? Jon01 year 30 weeks ago
PollIs the Atkins Diet / Low Carb Diets Safe for Long Term Weight Management? Jon01 year 30 weeks ago
Blog entryToo much wine? Gained 400 grams (3/4 lb) - now 92.1kg (203 lbs) Jon01 year 30 weeks ago
Forum topicWeight Loss with the Atkins Diet (AKA Atkins Nutritional Approach). Jon201 year 31 weeks ago
Blog entryTuesday morning - 1 week of Atkins - Weight=92.4kg (203.7lbs) Jon01 year 31 weeks ago
Blog entryWeek 4: Going well. Weight training and kung-fu - Weight=95kg (209.4 lbs) Jon01 year 31 weeks ago
Blog entryWeek 1 of the Motley Health 17 Week Fitness Program - Weight=97kg (213.8lbs) Jon01 year 31 weeks ago
Blog entryI am now on the Atkins diet. Jon01 year 32 weeks ago
Forum topicDiet and Exercise to Lose Weight? Jon01 year 33 weeks ago
Blog entryWeek 5 - Minor Throat infection slowed the pace Jon01 year 34 weeks ago
Blog entryIt's Week 3 Already! Jon01 year 36 weeks ago
Blog entryWeek 2 of the Motley Health 17 Week Fitness Program Jon01 year 38 weeks ago
Blog entryWeek 1 of the Motley Health 17 Week Fitness Program Jon01 year 38 weeks ago