Recent posts

TypePostAuthorRepliesLast updated
Blog entryKickboxing and Kung-fu Jon02 years 4 weeks ago
Blog entryRunning in the rain - my third run Jon02 years 4 weeks ago
Blog entryFaster Run, but legs still tire before lungs Jon02 years 4 weeks ago
Blog entryOK, I am still a jogger..... Jon02 years 4 weeks ago
Blog entryA very sluggish couple of days Jon02 years 4 weeks ago
Blog entryRunning in the Sun Jon02 years 4 weeks ago
Blog entryStill plodding on Jon02 years 4 weeks ago
Blog entryWeight training - push part of a push/pull split routine Jon02 years 4 weeks ago
Blog entryWeight training pull session Jon02 years 4 weeks ago
Blog entryKick-boxing wrist injury Jon02 years 4 weeks ago
Blog entryA good short run - 14:13min Jon02 years 4 weeks ago
Blog entryThe Great North Run Jon32 years 4 weeks ago
Blog entry47 minute run Jon12 years 4 weeks ago
Blog entryA quick run instead of kick-boxing and kung-fu Jon12 years 4 weeks ago
Blog entry32:04 minute run - but still too slow? Jon02 years 4 weeks ago
Blog entryYoga practice - Ashtanga Vinyasa Marcia02 years 4 weeks ago
Blog entryBuilding up strength for yoga by practicing the plank Marcia02 years 4 weeks ago
Blog entryShort run, 13:38 minutes Jon02 years 4 weeks ago
Blog entryMy brothers bungy jump, for Cancer Research - Against Breast Cancer Jon02 years 4 weeks ago
Blog entryPractice of Ashtanga Yoga Marcia02 years 4 weeks ago
Blog entryEqualled my best time! Jon02 years 4 weeks ago
PollShould we change our domain name to Motleyhealth.com? Jon12 years 6 weeks ago
Blog entryI have just added my blog to Blogcatalog Jon02 years 9 weeks ago
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways Jon12 years 9 weeks ago
Blog entryThe Countdown begins jsparrow52 years 9 weeks ago