First set back is of a technical nature. For some reason, I lost some blog posts, so recent updates have vanished. This is really just annoying. The other set back has been my recent binging. I had a binge last weekend on my son's 1st birthday party, and another binge this weekend. I did lose 0.2kg (almost half a pound), weighing in at 86.4kg on Friday monring, but even so those two binges have not been good for my health, my fitness or my weight loss.

I did do some press ups the other evening. I did 20, and it felt much easier than the last time, so being 10kg lighter must have helped a lot. But other than that, I have not done much.

The last week was a bit difficult, as I had a lot of train problems, which meant getting home late and feeling totally exhausted. Hopefully this week will be better.

I also hope that there are no more strange database problems with this blog!