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History

My Profile: One time sports superstar, now an armchair sports superstar. Retired from most sports at the age of 18 to persue a further education. Now limit myself to various guest appearances and testimonials. Would love to get back to something nearing peak fitness.
Weekly Routine: Maximum of ten 25 minute walks each day.
Interests: Watching Chelmsford City FC play. Watching Essex CCC play. Fantasy football.
Sports and Fitness Clubs Membership: None, they're all too expensive.
Personal Bests: All my personal bests are from the 80s and 90s. Ran a half marathon in a fraction under 2 hours. Ran a 5 1/4 mile run in 40 mins. Could do 100 metres in about 15 secs. I think. That was a long while ago. Ran 1500 metres in about 6 mins too, I think.
Martial Arts Studied: None, although I did play Mortal Kombat on the Mega Drive.
Location: Braintree and London, but a Baddow boy at heart
Age: 35

Motley Health - A more relaxed approach to personal health and fitness.