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Welcome
Fitness Blogs
Forums
FAQ
Link To Us
Polls
User list
Recent posts
Health News
Competition

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Poll

Is the Atkins Diet / Low Carb Diets Safe for Long Term Weight Management?:

Yes, totally safe

Yes, but only if red meat and other fatty foods are avoided

No, too much fat will lead to health problems even if you are not overweight.

Undecided - We need more research

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