Week 9 - Day 10 of Atkins - 91.7kg (202lbs)

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I decided to weigh myself again this morning, and was pleasantly surprised to see my weight was 91.7kg (202 pounds).

Total weight loss in 10 days of Atkins = 2.3kg = 5 pounds

Not bad for 10 days. I think I'll have another week of induction, try to get down to about 88kg before starting the OWL (ongoing weight loss) stage of Atkins.

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